Why do I have to keep eating every day?
Collagen taken for meals or supplements disappears about 24 hours after being absorbed into the body.
So if you don’t keep taking it every day, collagen in your body decreases.
This collagen reduction is rapidly progressing from the 30s.
If collagen decreases in the body, it can cause wrinkles, sagging skin, hair loss, joint pain, and osteoporosis.
It is necessary to take high absorption collagen every day to keep collagen in the body at all times.
How to eat collagen fluently
Use collagen supplement
If you try to supplement collagen with food alone, it’s a huge amount. There is no disturbance around calorie over.
However, if you use supplements, you can take them easily and easily.
I recommend low-molecularized ‘collagen’ that is easy to digest and absorb in the body.
In addition, fish collagen derived from fish is good.
Why do you recommend fish collagen
One of the reasons why collagen intake is difficult is smell and taste. There is a smell when I put the drink in. This is unique to animals. The taste changes when you put it in the dish. Also, it gets cloudy if you put it in drinks such as coffee. Even if you try to continue for the first time in a long time, you often quit because of the aforementioned “smell taste appearance.”
The research paper shows that animal collagen has a poor absorption rate. Fish-derived collagen has 7 times better absorption rate than animal collagen such as pigs.
Safety
Animals such as cows and pigs have common viruses (such as new influenza) because the evolutionary process is close to humans. Fish are safe because they do not have a common virus with humans.
Take it with vitamin C
Studies have shown that collagen is very effective when taken with vitamin C. Collagen is a complex structure that draws a triple spiral of tens of thousands of amino acids. Collagen’ in the body forms a triple helix structure in vitamin C and aggregation. Collagen is an essential nutrient for stable maintenance of collagen in the body.
The way employees eat
Our employee N drinks it every day with warm green tea. It is sprinkled on raw vegetables or Mr. R is drinking it mixed with soup. This is possible intake method because it is powder-type fish collagen.