My stomach is bloated and my stomach is bloated. If you can’t find a disease to treat in the hospital, it may be due to gas accumulation in the lower abdomen. There are various ways to deal with your stomach such as eating, exercising, and relieving stress, but this time I will introduce you to a simple way to relieve your stomach by just tossing your waist.
Is the so-called ‘gas belly’ the cause of the symptoms of lower stomach?
Have you ever felt that your stomach doesn’t feel good for some reason? There are a lot of people who are worried because their stomach is full of gas and feel like they have a lumpy stomach or feel stuffy.
There are several effective ways to eat, exercise, relieve stress… and create a tight stomach, but let me introduce a simple solution to it this time!
It’s painful because my stomach is swollen..
I went to see a doctor because I was worried about the tightness of the lower abdomen and the lumpy feeling. When I took an X-ray of my stomach, there were some people who were embarrassed because the doctor explained “This is gas~”, but there were quite a few people who accumulated too much gas in their stomachs.
■ What is the cause of excessive gas accumulation?
- I swallow the air with the food when I eat.
- I unconsciously swallow the air.
- You can’t leave out soda and beer saying, “I can’t stand the stimulation!”
- I can’t help but eat fast.
- I have a habit of chewing gum.
- It’s easy to feel stressed and uncomfortable.
- I think it’s for my health and eat too much dairy and bean products.
As mentioned above, there are cases that cause swallowing of air, food and drinks that generate gas in the body, and so on.
Keep going on the next page