the differences in snoring between men and women, nose and drinking, as well as scary snoring caused by disease. You need to be careful of sudden snoring by people who don’t usually snore.
Causes of snoring.
Breathing sounds when you’re awake can be barely heard by anyone nearby. Why do some people snore like the guard of the train when they fall asleep?
Air usually sucked in from the nose or mouth reaches the lungs smoothly. By the way, if this air passage is narrow, turbulence occurs and makes sound. It’s the same theory as the recorder ringing.
Also, the air can make a sound by vibrating the inside of the upper jaw (soft palate) or the throat. It’s the same mechanism as the trumpet that vibrates your lips. And these sounds resonate in your throat and nose to make a big snoring.
Causes of narrow airways include the following.
- The tongue is big.
- The lower jaw is small.
- The neck is thick and short.
- The tonsils on the palate (so-called tonsils) and the tonsils in the throat (adenoid) are large.
- The roof of the mouth is long.
- I have a stuffy nose.
- I’m breathing my mouth.
- The muscles around the mouth are weak.
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