Recently, the number of lactic acid bacteria is 〇〇 more than 100 million! It includes lactobacillus drinks, etc. The number of lactic acid bacteria has been emphasized, but there are many people who do not know whether the number of lactic acid bacteria is large or small.
So this time, lactobacillus or image yogurt explains the actual amount of lactobacillus, and the number and effectiveness of lactic acid bacteria in detail.
The number of lactobacillus in yogurt
In Japan, yogurt can be properly defined in 「The Holy Spirit on the Back of the Breast」 set by the Ministry of Health, Labor and Welfare. The term “Holy Spirit such as the breast, etc.” is a collective term for “the Holy Spirit on the ingredient standards, etc. of milk and dairy products,” which sets ingredient standards and manufacturing standards for milk and dairy products. Among them, yogurt is established as “fermented milk.”
The Holy Spirit, such as breast, defines fermented milk as “milk including milk or one or more fat-free milk solid milk into lactobacillus or yeast on top of glue or liquid or frozen” and stipulates that the number of lactic acid bacteria or yeast is more than 10 million per 1ml.
What we can see in the future is that “there is at least 10 million lactobacillus per ml of yogurt.”
Let’s calculate the number of lactobacillus in 100g of yogurt
The proportion of yogurt varies from product to product, but considering that the proportion of milk is more than 1.028 to 1.032, if the proportion of yogurt is about 1.05, the proportion of yogurt is 1ml = 1.05」.
There you go
One × 1.05 = 0.952… You can calculate “1g of yogurt is 0.952ml.”
The calculation above shows that “100g of yogurt is about 95.2ml.”
Every ml of yogurt contains at least 10 million lactobacillus
95.2ml × 10 million (number of lactobacillus =) 95200 million
In other words, “the number of lactobacillus in every 100g of yogurt is more than 952 million.”
The number of lactobacillus contained in 100g of yogurt is over 952 million, about 1 billion.
The size of yogurt sold by manufacturers varies, but based on the size sold by relatively any maker, the number of lactobacillus is estimated
Large size yogurt (450g in capacity) The number of lactobacillus is over 4.284 billion
Medium sized yogurt (180g) The number of lactobacillus is over 1.7136 billion
It’s a cup-sized yogurt (112g) The number of lactobacillus is over 1,066.24 million
It is.
Compared to lactobacillus supplement
There is a lactobacillus supplement for efficient intake of lactobacillus, but the number of lactobacillus contained in the lactobacillus supplement is small to 2 billion and 1 trillion because there are many.
For example, about 100g of yogurt contains about 1 billion lactobacillus, and if you want to eat 10 billion lactobacillus as yogurt, you have to eat 1kg of yogurt. If you think so, you can see that lactobacillus supplements contain lactobacillus.